Services and Rates

 Mobile Massage, Fascial Stretch Therapy (FST™), Reflexology, Lymphatic Drainage, and RAPID NeuroFascial Reset Rates

A travel fee may apply depending on your location. Please inquire for an accurate quote.

Massage: Krista, Katie, Mary, Jerri-lyn, and Katica.

Reflexology: Katie.

FST™: Krista and Jerri-lyn.

RAPID NeuroFascial Reset: Mary and Katica.

Lymphatic Drainage: Krista and Katie.

  • Krista is certified in Level 1 LDT from the Chikly Institute.
  • Katie is certified in Facial and Body Sculpting Lymphatic Drainage from Josie Rushing. 

30 Minutes        $95+GST

Optimal for those pressed for time and needing a small area focused on.

45 Minutes       $105+GST

 Ideal for treating one or two specific areas, such as the back and neck.

  60 Minutes        $120+GST

   Perfect for a general full-body treatment, more specific work on the upper or lower body, or a combo session.

 90 Minutes       $160+GST

 Ideal for those wanting a thorough full body treatment, quite specific work on three to four areas such as back, hips, and legs, or a combo session.

Manual Osteopathy

Offered by Katie

Manual osteopathy involves non-invasive and hands-on corrections of joints, visceral manipulation, craniosacral therapy, and advanced fascial release.

30 minutes      $110+GST

45 minutes      $125+GST

60 minutes      $145+GST

90 minutes      $180+GST

Corporate bookings

 We offer massage chair and table options for shorter corporate sessions.

Please inquire about our availability and rates.

Calgary Mobile Massage and Stretch Therapy

825-735-4364

 

What we provide
We travel to you! We provide the table, lotion, and music. We ask clients to provide their own linens. Please have a quiet space large enough to set up our table and to move around.

New Clients
Before our first appointment, we will discuss your specific needs and email you a health history form and waiver. Please be as thorough as possible as this aids in our customized treatment plan.

Accepted Payments
Debit, E-transfer, Mastercard, VISA, and American Express. We also offer gift certificates!

Insurance
You will be emailed a receipt with the information required for your insurance submission after we have completed the treatment and payment has been processed.

Contact

825-735-4364

mobilemassageyyc@gmail.com

 Sessions by appointment Monday — Saturday

Office Hours: Monday — Saturday

When booking, please make sure you and everyone in the house are healthy.

We often offer back-to-back sessions. Side-by-side sessions are a possibility but require more schedule coordination—feel free to inquire about either.

This form is for new clients. If we have seen you already, please contact us via email or phone.

We are hiring!

https://​calgarymobilemassageandstretchtherapy​.betterteam.com

About

Hi there! My name is Krista.

Calgary Mobile Massage and Stretch Therapy was founded in 2015. We provide mobile health services and aim to improve the quality of life of our clients by creating custom treatments addressing health concerns and promoting calm, rest, and relaxation.

Certifications

2200-hour Massage Therapy Diploma from Mount Royal University

Level 2 Fascial Stretch Therapist from the Stretch to Win Institute

Level 1 Lymphatic Drainage Therapist from the Chikly Health Institute.

I believe the body works together as a unit and thus I aim to treat from that viewpoint, exploring the deeper reasons for your symptoms.

We can work on improving chronic postural dysfunction, increasing flexibility and range of motion, treating various injuries, or simply relieving stress.

My particular area of interest lies in fascia: various layers of connective tissue that stabilize, attach, and separate muscles and organs. I address fascia in my massage treatments and while doing FST and cupping.

I also work to improve the immune system by offering lymphatic drainage sessions, on their own or incorporated into a massage session.

In my downtime, I enjoy being outdoors, experimenting with photography, adding to my indoor garden, and exploring different countries and cultures.

Katie is a key member of our team and will be working with some of you.

Certifications

3000-Hour Massage Therapy Diploma from MaKami College

Manual Osteopathic Practioner from the National Manual Osteopathic College

Brazilian Body Sculpting and Facial Contouring Lymphatic Drainage from Josie Rushing

As a therapeutic massage therapist, Katie offers Swedish sessions, cupping, orthopedic massage, myofascial release, and lymphatic drainage.

She also offers foot reflexology.

Katie is a Manual Osteopathic Practitioner whose techniques include non-invasive and hands-on corrections of joints, visceral manipulation, craniosacral therapy, and advanced fascial release.

She believes that the body is most productive when treated as a whole unit, and in healing what is at the root of the problem, not just the physical representation.

When Katie isn’t working, she can be found in the great outdoors camping with family, reading a good book, and kickboxing.

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Mary will be working with some of you and is an important member of our team.

Certifications

3000-Hour Massage Therapy Diploma from MaKami College

RAPID NeuroFascial Reset Therapist: Upper and Lower body

As a therapist, Mary has a passion for healing and restoring the bodies of her clients. She specializes in therapeutic, deep tissue, and RAPID treatments.

Mary will integrate various modalities including orthopedic massage, myofascial release, and cupping into her treatments to help clients achieve overall wellness.

When Mary isn’t seeing clients she can be found camping, spending time with her family, or enjoying a good book on a quiet evening.

Jerri-lyn is a valued member of our team and will be working with some of you.

Certifications

2200-Hour Massage Therapy Diploma from the Northern Institute of Massage Therapy

Level 1 Fascial Stretch Therapist from the Stretch to Win Institute

Advanced Orthopedic Massage

Personal Trainer, and DTS Level 1

Myofascial Cupping

As a massage therapist who integrates a personal training background in her practice, Jerri-lyn loves to learn new things about the body—she helps her clients better understand their bodies and any postural or movement adaptations that can be made to improve their quality of movement.

A born and raised Calgarian, Jerri-lyn integrates a variety of modalities into her sessions, including cupping to speed up healing and improve range of motion, FST™ to increase flexibility, and advanced orthopedic massage techniques. She believes that treating the body as a whole is important to achieve relaxation and balance.

Sports have been an integral part of her life, playing college basketball at both SAIT and Olds.
This led her to want to help others heal from injuries and learn how to prevent further injuries.

In her free time, she enjoys playing basketball, working out, and learning new things about the body and all of its systems.

Katica 9

Welcome, Katica!

Certifications

3000-Hour Massage Therapy Diploma from MaKami College

Health Care Aide

RAPID NeuroFascial Reset Therapist: Upper and Lower body

TMJ Level 1

Myofascial Cupping

As a massage therapist who integrates her health care background into her sessions, Katica tailors her treatments by using a combination of techniques including therapeutic
massage techniques to treat different injuries, deep tissue massage, trigger point
therapy, myofascial release (including dynamic cupping), joint mobilization and stretching,
RAPID Neurofascial Reset techniques, and skills to improve TMJD. She also treats scar tissue after various types of surgery.

Katica has experience treating MVAs, various chronic, work, and sport-related injuries and
conditions, and tension headaches, and provides a supportive environment for those dealing with anxiety and depression.
She is also trained as a Health Care Aide and has experience working with clients of all ages with health conditions such as MS, and brain injuries such as
Parkinson’s and dementia.

When Katica isn’t seeing clients, she can be found hiking in the mountains and volunteering at AARCS animal shelter and Calgary Zoo/Wilder Institute. She loves nature and enjoys keeping a healthy lifestyle.

825-735-4364

Testimonials

 

 

 

 

Katie has been so accommodating with having to take care of my newborn at the same time. She allowed me to feed him while continuing the massage and tend to him when needed. It’s the only way I could get a massage these days. Thank you!!

Laura

First time with Krista. Received a quick response back from her upon request. I was very lucky to see her today as it was a very last minute appointment in the busiest time of the year and plus very cold snowy weather. She was punctual, well prepared, professional, skilled, and friendly. I was very satisfied throughout the 90 min massage with her. She used various techniques to relieve pain and stress. I get weekly massages due to chronic pain and definitely loved the massage from her. I strongly recommend Krista.

Jasmine

Vitrectomy Recovery Equipment Rental

Making your time face down as comfortable as possible!

our rental package includes:

  • Massage Chair
  • Table Support/Mattress Attachment
    • 2-way mirror to interact with others
  • Massage Table
    • 1 set of sheets
    • 2 soft fleece face cradle covers
  • Delivery in Calgary
    • A travel fee may apply based on location.
  • Insurance may reimburse a portion of the rental cost

$165 + GST/week

$215 + GST/2 weeks

$35/day

4 days: $140+GST

Mention your vitrectomy rental package and receive $10 off your next massage!

Massage Table Rental

Reliable and hygienic professional tables for your next event!

  • Upcoming fundraiser or trade show?
  • Event that requires your customers to lie face-down comfortably?
  • Second table required for your practice?
  • Pickup in Crowfoot NW

$25 + GST/day

$45 + GST/2 days

$160 + GST/week

FAQ

 

Q: What areas of my body will be massaged? 

A: This depends on what we are working on. You will be covered at all times with a sheet and only the area we are treating will be undraped.

Q: Do I have to remove my clothes?

A: We want you to be comfortable, so the decision is yours. For a traditional massage the person will undress and lie on the table under the sheet, and the area we are working on will be undraped. You will change in complete privacy.

Fascial Stretch Therapy is performed fully clothed. Please wear athletic clothing that allows a lot of movement, such as yoga pants and a tee-shirt.

For our other modalities, we will chat when you book and advise you on how to prepare.

Q: What forms of payment do you accept?

A: We accept email money transfers, Debit, VISA, Mastercard, and American Express. Cash is accepted but other payment types are preferred.

Q: Can I use my healthcare benefits for mobile massage?

A: Yes. We recommend you inquire with your insurance provider on exactly what they cover. Most insurance plans cover massage therapy, whether a percentage or certain dollar amount. You will be emailed an itemized receipt after your treatment that you can submit to your insurance provider for reimbursement.

Q: What are the benefits of mobile massage, FST, or Lymphatic drainage?

A: Massage has numerous benefits including decreasing muscle tension and pain, increasing range of motion, decreasing cortisol levels, and increasing serotonin and dopamine levels.

Fascial stretch therapy will decrease pain, increase flexibility and range of motion, mobility, posture, balance, coordination, power, and strength. People of all ages benefit from this treatment.

Lymphatic drainage helps to stimulate your immune system and will provide relief from inflammation such as allergies, acne, or eczema (subacute or chronic stage). It helps in the reduction of edema (swelling), aids in detoxification, promotes deep relaxation, and causes tissue regeneration (scars, burns) and anti-aging effects.

You will also be able to relax in the comfort of your own home after your session.

Q: How often should I book a treatment?

A: If we are working on a specific concern or area, a treatment plan will be created and timing will vary from person to person.

For massage maintenance, we recommend every 4-6 weeks.

Q: What is Rapid neurofascial reset?

A: It is a neurologically based, active, therapeutic modality that addresses the central nervous system’s role in alleviating tension and restrictions within the body as a whole. RAPID is an evidence-based manual therapy technique that can be used to quickly and effectively eliminate pain and bring the body back into a better balance and equilibrium. 

Q: What is Fascial Stretch Therapy (FST™)?

A: First off, what is fascia? Layers of connective tissue, mostly collagen, that stabilize, attach, and support muscles and organs.

FST™ is assisted proprioceptive neuromuscular facilitated (PNF) stretching. Manual decompression of joints and soft tissue includes manipulating, re-organizing, re-aligning, and lengthening the fascia of the body. Treatment is done clothed with the use of soft straps to stabilize as you are stretched.

Q. What is Lymphatic Drainage?

A. The Lymphatic system is essentially a waste removal system that closely follows the circulatory system. When it is working as it should, it helps to drain stagnant fluids, filter out toxins and foreign substances, regenerate tissues, and maintain a healthy immune system.

Lymphatic Drainage is a lightweight treatment (weight of a dime) aimed at sustaining and improving the flow of lymph. LDT therapists can feel the specific rhythm, depth, quality, and direction of the lymphatic flow.

Q. What is Manual Osteopathy?

A. This treatment focuses on palpation and various other manual methods for structural assessment and treatment. The idea is to identify the root cause of the symptoms and restore balance in the body as a whole, factoring in various systems including musculoskeletal, cardiovascular, digestive, reproductive, and respiratory.

Q: How much room do you require?

A: The standard massage table is 73 inches long and 28 inches wide. We require enough room to move around the table and bring you into stretches, if we are doing FST™, so a good rule of thumb is the size of the table plus 3-4 feet around the table for massage and 4-5 feet for FST™.

 Calgary Mobile Massage and Stretch Therapy

825-735-4364

Policies

Deposits

We require a deposit of 50% within 24 hours of booking. The remaining 50% will be paid at the time of treatment.

Cancellations and Modifications

Due to COVID, our cancellation policy has temporarily changed. Please give as much notice as possible if you need to cancel due to sickness. Your time is set aside for you. It can be difficult to fill last-minute vacant spots and this affects the therapists as well as other clients.

If you are feeling unwell in any way, we can be reached by phone or email and will respond in order to confirm the reschedule or cancellation.

If you are not home when we arrive for your scheduled treatment you will forfeit the deposit.

Please note that no more than 2 consecutive modifications for the same appointment are allowed. After 2 consecutive changes are made, the deposit will be forfeited.

Sickness

*If you are feeling unwell in any way, please let us know and we will reschedule your appointment.*

In the event that we have not been notified and you or someone else in the house is sick when we arrive, we will need to rebook and you will forfeit the deposit.

If we are sick or presenting with any of the COVID-19 symptoms, we will give as much advance notice as possible and reschedule the appointment.

COVID-19 Related

Each client will need to supply their own linens. This is to provide peace of mind, as you know where the linens have been, and also to protect the therapists from bringing linens back into their homes to wash. Twin flat and fitted sheets are ideal (we can work with larger), plus a pillowcase for the face cradle. Please have a hand towel or face cloth available.

As of March 1, 2022, masks are no longer mandatory. Your therapist may wear a mask for part or all of the session. It is your choice to wear a mask or not. Certain locations may still require masks, such as assisted living facilities or if we are seeing you in the hospital.

Please note this is subject to change based on AHS and provincial regulations.
Your therapist will verbally confirm that you are healthy.

Same day bookings

These are not often available. If you do book a treatment for the same day, it is considered set and the full amount will be paid at the time of booking via e-transfer. If any changes to cancel or modify the treatment are made, the full amount will not be returned.

Lateness

If you are running late or are taking time to get ready, we allow a few minutes buffer and will do our best to adjust without compromising our next appointments. Otherwise, the time you are taking will count into your session time, and the treatment time on the table may be shortened with regular fees applied.

If we are running late, you will receive your full treatment time.

Inclement Weather

In the event that the road conditions are poor and driving is not advised, we will give you as much advance notice as possible and reschedule your treatment to the next available date.

Informed Consent

I understand that the massage, FST™, or other manual therapies that I receive are provided for the basic purpose of relaxation, stress reduction, and relief of muscular tension. I further understand that the treatment should not be construed as a substitute for medical examination, diagnosis, or treatment. I understand I should see a physician, chiropractor, or another qualified medical specialist for any mental or physical ailment that I am aware of.

I understand that massage therapists are not qualified to perform skeletal adjustments, diagnose and/or prescribe and that nothing said in the course of the session should be construed as such.

Because massage and other modalities are contraindicated under certain conditions, I affirm that I have stated all my known medical conditions and answered all questions honestly. I agree to keep the therapist updated as to any changes in my medical profile and understand that there shall be no liability on the therapist’s part should I fail to do so.

825-735-4364