Massage Therapy has numerous benefits including decreasing muscle tension and pain, increasing range of motion, decreasing cortisol levels, and increasing serotonin and dopamine levels.

Fascial Stretch Therapy will decrease pain, increase flexibility and range of motion, mobility, posture, balance, coordination, power, and strength. People of all ages benefit from this treatment.

Lymphatic drainage helps to stimulate your immune system and will provide relief from inflammation such as allergies, acne, or eczema (subacute or chronic stage). It helps in the reduction of edema (swelling), aids in detoxification, promotes deep relaxation, and causes tissue regeneration (scars, burns) and anti-aging effects.

You will also be able to relax in the comfort of your own home after your session!

We accept email money transfers, Debit, VISA, Mastercard, and American Express.

Absolutely! This can be done in person or via email to info@yycrmt.com

Let us know what treatment and duration you’d like to purchase, and what the TO and FROM should state. Payment is sent via E-transfer.

We will email you a purchase receipt as well as the certificate that you can either print or forward to the lucky client.

The recipient will contact us once they are ready to book.

Gift Certificates are valid 8 months from date of purchase.

Yes, we are all Registered Massage Therapists who have trained extensively in this profession.

We provide insurance receipts for self-submission.

Yes.

We recommend you inquire with your insurance provider on exactly what they cover. Most insurance plans cover massage therapy, whether a percentage or certain dollar amount.

You will be emailed an itemized receipt with the required information after your treatment that you can self-submit to your insurance provider for reimbursement.

Fascial Stretch Therapy is billed as such, so inquire whether your insurance covers assisted stretching. If not, chat with us.

Hadado® and RAPID are billed under Massage Therapy.

Manual Osteopathy, Reflexology, and Acupuncture as billed according to the treatment.

The standard massage table is 73 inches long and 28 inches wide. We require enough room to move around the table and bring you into stretches, if we are doing FST™, so a good rule of thumb is the size of the table plus 3-4 feet around the table for massage and 4-5 feet for FST™. The more space we have, the better.

This depends on what we are working on. You will be covered at all times with a sheet and only the area we are treating will be undraped.

Some modalities, such as lymphatic drainage, require the therapist to access lymph nodes around the inner thigh, abdomen, and armpits. The draping is slightly different. We will discuss this prior to the treatment and gain informed consent from you.

We want you to be comfortable, so the decision is yours. For a traditional massage, you will undress and lie on the table under the sheet, and the area we are working on will be undraped. You will change in complete privacy.

Fascial Stretch Therapy is performed fully clothed. Please wear athletic clothing that allows a lot of movement, such as gym pants and a T-shirt.

Lymphatic drainage will either use towels for draping, depending on the area(s) we are treating, or traditional massage draping will be used.

For our other modalities, we will chat when you book and advise you on how to prepare.

If we are working on a specific concern or area, a treatment plan will be created and timing will vary from person to person.

For massage maintenance, we recommend every 4-6 weeks.

For Hadado®: For the best results, we recommend a series of 6-8 sessions, once a week, then a maintenance treatment every month.

It is a neurologically based, active, therapeutic modality that addresses the central nervous system’s role in alleviating tension and restrictions within the body as a whole.

RAPID is an evidence-based manual therapy technique that can be used to quickly and effectively eliminate pain and bring the body back into a better balance and equilibrium. 

Treatments are often shorter in duration as they can be more intense.

The Lymphatic system is essentially a waste removal system that closely follows the circulatory system. When it is working as it should, it helps to drain stagnant fluids, filter out toxins and foreign substances, regenerate tissues, and maintain a healthy immune system.

Lymphatic Drainage is a lightweight treatment (weight of a dime) aimed at sustaining and improving the flow of lymph. LDT therapists can feel the specific rhythm, depth, quality, and direction of the lymphatic flow.

First off, what is fascia? Layers of connective tissue, mostly collagen, that stabilize, attach, and support muscles and organs.

FST™ is assisted proprioceptive neuromuscular facilitated (PNF) stretching. Manual decompression of joints and soft tissue includes manipulating, re-organizing, re-aligning, and lengthening the fascia of the body.

Treatment is done clothed with the use of soft straps to stabilize as you are stretched.

This treatment focuses on palpation and various other manual methods for structural assessment and treatment.

The idea is to identify the root cause of the symptoms and restore balance in the body as a whole, factoring in various systems including musculoskeletal, cardiovascular, digestive, reproductive, and respiratory.